OK, I know everyone is busy, I do, but I miss you! It was such a great help to log into the blog every day and see different posts about what was working, new food ideas, what was important, what you were thinking, what was sad, what was a victory....
It was a community...you know how it takes a village to raise a child? Well it takes a community to lose weight, keep it off, keep us accountable.
I don't think I would have made it through the last year without all of the blogs, the relationships, the encouragement. I miss it! A lot! And yes, I have a life outside of this group, but they aren't doing the BFC...or WW...or trying to maintain....or trying to lose....we were a community. Have I made anyone feel guilty? I'm sorry...but I want you back!!!
I am where I want to be weight wise. I mean, who wouldn't want to lose more weight? But I am OK here, but I don't want to gain. If I do gain, I want someone to be out there to encourage me to get back on track....Rosalie is such a huge part of this journey, but so were each of you.
So, with that being said. I weighed 136.1 today. Ugh! I am OK with that number because I know it is a lot of fluid in muscles that I have not used in FOREVER!!! My Zumba gal that I don't really like has been gone all week so we have had subs. Those 2 subs made me work harder than I have ever worked at Zumba. EVER!!! My usual Friday gal is a beast, and she continued to be a beast today. I feel like I have had the week from Zumba Hell, but it feels so good!!!! Personally I wish I had these 3 gals every week, always. I know I would look and feel so much better. They kicked my butt, but I did not mind one little bit:)
It has been another rainy week in WA state and I can't tell you how old it is getting. I really need some sunshine..and soon!!! We are going to my 4 year old grandson's first baseball game of the season tonight. I am hoping for some dry weather. I love baseball, but not rainy baseball.
BFC wise, I am eating pretty much everything I used to eat, but sugar. That's why I believe that I can do this lifestyle forever. Moderation and low sugar! Yay!!!
Blessings and happy scales...and please come back:)