I would love to have seen a much lower number on the scale, but I will take it, especially since I don't feel like I am depriving myself of anything....except all my sweets that I had over the Holidays. You would think that just not eating 10 cookies a day would be an automatic loss!
I have an update on my Ideal shake. I added left over coffee, some crushed ice, and the unsweetened vanilla almond milk and it was great. I mean it....it was really good. I thought maybe it was a one time thing, but I had it for breakfast again today and it is good! What a relief!!! The reason that I prefer the Ideal shake even though it is messy and not as easy as the slimfast bottle is because it has 5 grams of fiber per shake. That fiber is helpful!
I had my shake and a cutie orange about 9:00 am and them we went to a movie at 12:20. No lunch until 3:30 and I was in no way "hungry"...kind of cool.
We went to see "13 Hours" the true story of Benghazi. AMAZING. The men in the movie are real life heroes and their story deserves to be told. God Bless them all.
It's the weekend....according to Ideal shakes I get a cheat day....here's hoping I don't cheat all 3 days!
P.S. After the movie we went to Costa Vida and I had chicken nachos. Yep...second time since I started 11 days ago....go me!
Blessings and happy scales...
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