I am feeling GOOD!!! I have a long way to go, but I feel so much better and more in control. I actually made it to Zumba twice in one week! What?!!! My friend asked if I was coming on Friday too, and I said that I had to lose more weight first....makes sense? Honestly, I know I can't set myself up to fail, and 3 times a week would probably not fit into my plans right now. It's the first time in a couple of months that I have made it twice.
Update on the Ideal shake. I just could not tolerate something that was in the shake. I got used to the spinach addition and the taste, but it made me nauseous. Hubby and I were headed out to lunch and shopping and I had to cancel and stay closer to home. It reminded me of my morning sickness days. NOT a good memory at my age :) I sent it back for the refund and from the reviews it appears they are really good about following through.... I hope so, or it was a 50.00 experiment.
I have gotten back into eating my multi grain sandwich thins and I LOVE them now. There are 5 grams of fiber in them and I need that. I am also big time in to Kroger brand organic low salt popcorn, it satisfies my crunch craving, and I am also eating several pieces of beef jerky a day. It was on the suggested list for snacks on the Ideal Shake meal plan. I hadn't really thought of it before, and it is expensive, but definitely worth the ability to chew.
I am very excited to get out of the 150's, although I know it will be a couple of months away, I will get there. 140 is my current goal, I just never really stayed in the 130's when I did the BFC. I will get there!!!
It appears that my daughter in Georgia will be moving back to our side of the U.S. for their next military move. To say I am excited to have my grands closer is and understatement. It would still be quite a drive, or a mere hour plane ride, but OMG.....I can't wait to hear! I will so very much miss my Georgia visits though, it made me feel close to my Dad and his family since he was from there. I miss him so.
Blessings and happy scales!!! God is AMAZING!!!
HI Kay! Stopping in to say hi and good work on getting back to good health. I don't know why but I don't get notifications anymore of new blog posts. I have to manually log on to see if anything is going on. I am joining your site again and hope I get notified. I actually wrote a blog post the other day. I really did enjoy my blogging days, but don't seem to have the time to devote to it. Although I am trying to get around to it at least once a week. Take care and continued success!! XO!!
ReplyDeleteThank you for checking in :) It is going to be a slow process I fear...I have been so up and down! I did comment on your blogs, but I get this: "Your comment will be visible after approval." So I assume you didn't approve....hahaha!
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