OK, so Saturday morning I was down to 144.1. That is my all time low. 21.3 lbs lost. Then I went back up, this morning I was back to 144.4. I think I have been at this point, within a few ounces, for at least a month. I start to get frustrated and then I realize my pants fit a little different or I don't have as big of a muffin top. Today I wore my size 6 Lucky capri's in public. I did have a bit of a muffin top, but when I went to the store, I wore a shirt that disguised it. I can't wait to put on a tee shirt and pants and not have a roll. I will get there! Slow and steady!
My hubby moved a bunch of gum yesterday and he took the day off because his back is sore. He is going to the Dr. in the morning. I swear this is the never ending nightmare. He did go grocery shopping with me and I got some good food. I am excited to eat the next few days. I am like a child with candy...but I don't have candy:( I do have more Clemmy O's!!! Pepperoni, little smokies, pork chops, more wraps for fiber. Woot!
I think I have said before that I am not a "cook". I make super simple, packaged foods. I know, bad....but I am eating spinach now:) So my last few days of food is for my "simple" tastes, but totally satisfying to my hubby and I.
Sunday:
Breakfast: 2 eggs, 3 bacon, sandwich thin
Lunch: sandwich thin with Nature's hollow jam and PB on 1/2, Jam and butter on 1/2
Dinner: Store bought fried chicken, baby red mashed potato's and packet of chicken gravy. Yummy!
I did not have dessert.
Today was Zumba....It was great, but hot...
Breakfast: cheerio's and UVAM
Lunch: Leftover chicken sandwich with mayo and chili cheese fritos
Dinner: Shake and bake pork chop, mashed potatoes, pork gravy packet
4 cherries...I know, high sugar, but they called my name at the store. I have discipline to only eat a couple.
Dessert: 1/2 Clemmy O. Yummy!
There is a very common theme in the last 2 days...no veggies...bad Kay. I just don't like them. I was eating green beans, but I got sick of them and I am sick of spinach salad too. Sick, sick, sick:) I will get back on track soon.
I am excited for dinner tomorrow. I am making enchilada's with the high fiber wrap. Hopefully it will taste just like the regular with sauce and ground beef. My hubby will be home all week! That's unusual. We also have a wedding out of town this weekend so we are staying in a hotel. There is a really cool, quaint, Bavarian village called Leavenworth that we will go to on Sunday. I'm excited to get the heck out of town.
Blessings and happy scales...I am about ready to break mine into little pieces!!!
I almost forgot...I took Patties advice for my lunch and dinner....I left a few bites! I love it, I will keep doing it! It is so easy and makes me feel impowered!
Boo to the scale, but really Kay that's not much at all - a little water weight, that's all that is! I don't have any good advice for you and the veggies - I just make a salad with dinner every night and hope for the best. Sometimes we eat it, sometimes we don't. More often than not, we eat it now though. I just make sure there are good yummy dressing choices and make do.
ReplyDeleteEnjoy Leavenworth, I love it there! We usually stay at the Icicle Inn. LOL. I haven't been there since beginning the Belly Fat Cure, not sure how that will work next time. I sure love the pizza place there.. Have fun!
Have you ever tried going to a farmer's market and getting some fresh veggies? Usually they are so beautiful and different from the stuff in the store. I agree with Dawn it's water weight so don't stress....I bet you looked super cute in you lucky capri's. Have a great time in Leavenworth I love it there it is such a fun get away. :)
ReplyDeleteYeah that's not much - but it seems like the end of the world when we are trying to lose weight right?
ReplyDeleteHave a great time this weekend. :-)
Hi Kay, all your meal selections look very yummy. Can I ask you how much water you're drinking? Only curious.
ReplyDeleteLaura, I drink a LOT of water. I have ice tea with every meal, even breakfast, and then have ice water by my side all day. I love water:)
ReplyDeleteMom,
ReplyDeleteI'm pretty proud of you! Look at that lady at Christmas- You look a million times better then that. I am proud of you and your no sugar diet! I am glad you found something that works for you!