Thursday, July 7, 2011

4 month anniversary! Down 20.5 lbs

I am so proud of myself today! I can honestly say, without even a little bit of a white lie, that I have not cheated with sugar one single time in 4 months. I have eaten too many carbs at times, I have pushed the limit with some higher sugar fruits and my general chicken, but I have not been tempted to eat a single piece of candy or anything. I haven't even eaten the after dinner chocolate/mint that comes with your meal at the Olive Garden! What an incredible miracle. The weight has come back down from being bloated and I have the fiber under control today. I am feeling good. The weather is beautiful today and the sun is shining in my heart:)
I just filled up the kiddy pool for my grandson. I am looking forward to laying in the sun this afternoon. Maybe I will even jump in for a quick freeze. 
So the last 2 days I have had lunch dates with friends. On Tuesday we met at a pizza place and I piled all of my toppings on 3 crusts. I was hungry and I was bummed about the weight gain. For dinner I had a hot dog on 1/2 bun and spinach salad. I ate raspberries and cool whip instead of my yummy Clemmy O. 
Yesterday was The Olive Garden. I had my favorite Chicken Parm lunch. The Zuppa soup and a ton of Kale in it so I feel like that helped my fiber for the day. I only had 1 breadstick and 1/2 my lunch. I ate the rest for dinner, but still did not eat all of the pasta. So I think they give you like a cup of pasta and I had about 1/4 left when I threw it away. That my friends is progress! I ate 1/2 of a Clemmy O for dessert. The scale smiled on me this morning so it didn't seem to hurt my progress. 
I know the weight loss has really slowed down, but I am not giving up or going back to my old ways. I am too excited to see what the future brings. 
My daughter/husband and grandson have been here for 3 days and my Sailor daughter gets home tonight. So far, so good. My grandson does keep me on my toes. He also sleeps until about 8:30 so I have quiet mornings. The house will soon be overflowing:) 
My husband should find out Monday during a conference call about his job. He is so ready to be done. I just hope and pray that he can get his full mobility back. It has been 5 weeks since the HR gal said I will call you Friday and let you know. Ugh! 
Blessing and happy scales to all:) 

6 comments:

  1. Glad to hear your weight came back off - that didn't take long. :) Great job with the no cheating! I think I've 'cheated' a little tiny bit, with a bite here or there of something I shouldn't, but I've always regretted it. Except for the wedding cake - didn't regret that! LOL. Enjoy your grandbaby and kids!

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  2. Congratulations Kay! Wow you are doing so good!Even if the weight comes off slowly..it will come off...it took me 4 months to just loose 10 lbs, but it came off and it has stayed off! You have such a lovely family, thanks for sharing the pics! Wishing the best for your husbands back and job situation. Ive been there and its rough!

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  3. Congrats Kay!!! I am glad to hear that the weight from your meds is down, fiber is a wonderful thing. I hope you get the news you are looking for with your hubby's job. Have a great day :)

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  4. Good for you Kay. Congratulations. Keep up the good work!

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  5. Wow, you are really doing well! Olive Garden is one of my favorite places to eat but I've been staying away because of the pasta! I don't know if I'd have the will power to not eat part of it. I love the Zuppa soup but have been worried about the potatoes in it. I also love their salad but I think their dressing has sugar in it..., it seems to be in everything! I wish every restaurant had a low car/sugar section on its menu to make things easy for us. Congrats on losing over 20lbs!!

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  6. Yup I too have stayed away from Olive Garden - but I love it. You have done so good with your eating. keep up the great work!!

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