.1 up, but very happy with that:)

I was 144.3 this morning and very happy with that. I have been a very bad girl all week. I have gotten back on track today and I feel good:)
I wanted to share a fun thing that I used to do when I owned my women's gym. Every Wednesday was "Weigh and Win" day. Everyone that worked out would put their name in a basket and I would give prizes, usually Victoria's secret lotions....I LOVE Amber Romance.....or Bath and Body hand wash. I had a Tanita Body Fat scale and we recorded their weight every week. I would say about 70 % of the women participated. Some never weighed because they were going to wait until they lost some weight first. I would always say "how will you ever know how far  you have come, if you don't know where you started?" Anyway...I had some bright colored stickers that said "I'm a loser" on them. It was a true honor to get a sticker and the women would wear them through their workout. The fun part was that they would forget they had them on and go to the grocery store or do chores after they left the gym. I heard a lot of funny stories of people asking them why they were wearing an "I'm a loser" sticker:) I had a group of 5 women that would come in and weigh, work out, and then go pig out at a favorite restaurant! We are all funny about how we look at the scale. I miss those ladies a lot:(
My son in law left early this morning for Officer School in GA. Now it is just my daughter Kayce and my grandson Karson here. Hubby is still working out of town most of the time. I think things will be a lot calmer now that there are fewer people to fight! Kayce is meeting a friend for dinner so Karson is going to his other Gma's house to visit. The house is quiet! Thank you for the encouraging words about my daughter Taryn. My prayer is that she will grow up some day. I don't know if anyone is familiar with Aspergers Syndrome? She is basically fits every question in the book. I try and not take it personal, and at the end of the day, I tried. It is a form of autism and most people that have it kind of grow out of it as adults. Social difficulties are very evident with her. She saw one friend, one time, the 2 weeks that she was home. It is sad:(
My food for today, even though it is only 4:00 PM here...I will be true!
Breakfast: 2 eggs, 3 bacon, sandwich thin
Lunch: tortilla with turkey, mayo and 2 bacon....about 10 chili cheese fritos. I know, way too much bacon!
Dinner: Grilled steak and spinach salad with ranch and chili cheese fritos. Yummy!
Dessert: Berries and cool whip
Blessings and happy scales....