Monday, July 29, 2013

142.8 on Saturday, then ate Dickies ribs on Sunday.....

I was at 143.5 this AM. That's about 2 lbs different from my high. I have been REALLY good for me. Last week I cooked most days and it is so much easier to be good. I am eating a lot of spinach since I don't like any other green veggies. I am actually kind of getting used to it. I also did another change, I went back to the multigrain sandwich thins. I think my decision to just start eating white bread may have been a bad one. I know, I know....but....I will still have it someday. I actually don't detest the taste of the thins as bad as I did when I gave them up. They are so easy to use, and they allow for an additional bit of carbs with the meal. I am eating my ice cream every day, may be a mistake, but it is a nice treat. It has been HOT!


We have eaten at Dickies BBQ often since it is close to our home. I love the meat, I love the HOT bbq sauce. I use very little because it is so HOT that I would be blowing my nose through the whole meal. Yesterday my hubby bought a full rack of ribs for us to share at home. OMG, I ate until I couldn't eat anymore and then had more for lunch today. They don't show as sugar, but they do have carbs. I LOVE MEAT!!! I have also not given up potatoes. I am eating either really small ones or 3/4 of a medium one. I could be wrong again, but I did lose with all of my decisions. I could easily eat like I have the past week forever, easily! I also am consistent with my Zumba and honestly, I feel wonderful. I feel like I am truly getting a grip. One week in, I feel GOOD:)


We got our Hawaii entertainment book today and looking through it makes me more excited to get there. Hubby accrued 11 nights worth of points from his job. The plan is to go in October and I truly can't wait. We are just waiting for our Alaska companion ticket code and we will book the trip. My heart gets very happy thinking about it! Another good reason to try and lose more weight. I really, really, really would love to be below 135. We will see, I'd love to have a firm body too, and that doesn't happen!!!
New Zumba shoes, I replaced the black laces with lime green and love them!


Blessings and happy scales....

3 comments:

  1. I love those shoes Kay! I need to find myself some cool pink tennies.

    We finally went to the bbq place that's right down the street from my house - so good! This tiny little place, and they don't put the sauce on the food, just on the table, so you get to pick how much you use. I could eat there every day!

    I'm glad you're back on track - it feels good, doesn't it?!

    ReplyDelete
  2. Great job Kay. I'm proud of you!! XO!!!

    ReplyDelete
  3. You know BBQ is my hubby's absolute favorite and I'm sure he can eat that every day too. It sounds like you are on track that is good for you. Great job.
    And CUTE shoes.

    ReplyDelete