Well my belly fat is leaving, but my weight is still up. I am actually not as bummed as I thought I would be because there may be some reasons, and they are good health reasons.
1. I quit taking my anti depressants several months ago and I am so proud of me! Does that make a difference? who knows?
2. I am taking 1/2 of my BP pill, which includes a diuretic. Water weight? I also ran out of my diuretic I take with it that is a more powerful one than one I currently have. Of course a simple call to the Dr. to have it refilled has not happened yet. CRAZY girl!
I could be making excuses for myself, but I am giving myself a break from being angry that the weight is not just "melting" off!
I have been back at Zumba for 3 weeks today. I am so happy when I am there, but I swear I talk myself out of going all the way there! It's so bizarre??? Thankfully the good angel on my shoulder wins. Today was a crappy day out and there were 100's of kids there, I love kids....but 100's...and loud and running around??? I must be too old!
My day started at 7:15 with a text from my DIL that she tested positive for pregnancy again. It hasn't been hardly any time since we went through the devastation of her not being pregnant. As happy as I am, I am VERY cautious. God Bless her that she is trying again. Prayers on her behalf would be most appreciated.
My FAVORITE author also died today. I am so sad:( Vince Flynn was an amazing man and I loved his character Mitch Rapp. He evidently was involved in the new "24" series so I plan to watch it to honor him.
I am having no issues staying away from sugar, still having too many carbs a day. I am thinking I am formulating a plan of action for a few days to jump start. Meat, I love meat.....I just have to have it handy.
Blessings and happy scales....
Good vibes and happy thoughts for your daughter-in-law.
ReplyDeleteYeah for eliminating some medications.
Have a great day Kay!
I wouldn't be surprised if your 'extra weight' has turned into muscle. Happy for you that your roll is gone - woo hoo! Have a great day, even if it IS raining.
ReplyDeleteI wouldn't worry about the weight thing, I am sure you will have a drop in a few more days. The meds could have something to do with also. Sometimes your body needs time to adjust.
ReplyDeleteSending some prayers for you DIL & some hugs for you !!
Great job with all that zumba. And of course sending prayers for DIL - hope all goes well. :-)
ReplyDeleteYou are on the right track. Keep doing what you are doing and you'll be back to where you want to be in no time. I hope all goes well for your DIL. It must be very hard for her during those early days. Praying that all goes well. I'm so happy when you post. I love to hear from you! Thanks for the comment on my blog. You can come and visit anytime!!! XO!!
ReplyDeleteMeat's in the plan for me today. I'll be making extra chicken breast tenders when I bake for our supper. I'll have to scrounge around in the freezer some more and see what else I can prepare at the same time while the propane's being used anyway. I did just have a big chunk of leftover salmon for lunch... that I'd even planned and had made extra of. That's what it often boils down to for me, as well. It's a heck of a lot easier to eat it if it is there to begin with! Ah, though I wish I had your ambition and could take part in something like Zumba.
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