Day 2, still hanging in! Hubby and I went to Ivar's for fish today, but I only ate a couple of fries and 2 1/2 pieces of fish. It is WAY better than what I normally do. I have been doing this 4 minute workout from Dr. OZ's show. I did it twice yesterday and just once today. It is kind of fun and 4 minutes....piece of cake! Well not a piece of cake, my heart beat is still up there! I plan to get out the hand weights in a minute and do several arm exercises. I had an awful tummy today, I almost felt like I was in sugar withdrawals but it has only been a day, so I know I wasn't. I ate a whole bad of cadberry sugar coated eggs in 3 days. CRAZY!!!
Every day will get easier!!! Woot!
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Belly Bad :( |
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Our trees are so beautiful right now! |
http://www.doctoroz.com/video-series/brett-hoebel?video_id=3292178467001
You always look beautiful to me no matter what.
ReplyDeleteLove your pretty home and trees.
I'm proud of you - keep going.
:)
ReplyDeleteYou can do this Kay! Here comes the sun - that will help.
ReplyDeleteKeep going. It's a process....a life long process! XO!
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